Club FTWM

[micollh]

TGIF ! mummies ! have a great weekend ahead ! any of u meditate (or some kind, like stay quiet alone at night before zzzz ) jst to relax and any of u drink milk before sleeping ? calcium ?

[Kissgurami]

micollh:

TGIF ! mummies ! have a great weekend ahead ! any of u meditate (or some kind, like stay quiet alone at night before zzzz ) jst to relax and any of u drink milk before sleeping ? calcium ?

TV is my way of \"zen\" before Zzzz :oops: , dont really munch before sleeping time. No milk (lactose intolerant) :oops:

[micollh]

icic… now i will chat with kids once they doze of… i also doze off… no tone down time…day by day… i feel like something is amiss… last time i still do pilates/yoga… now after office relocated … too far to go… no relaxing method besides once a week treadmill session…as we age… we should have more calcium intake… many lady friends told me to drink milk before sleep which helps to sleep (which i thk i no need, once i touch the bed, can sleep liao)… and also for calcium…

[Kissgurami]

micollh:

icic.. now i will chat with kids once they doze of.. i also doze off.. no tone down time..day by day.. i feel like something is amiss.. last time i still do pilates/yoga.. now after office relocated .. too far to go.. no relaxing method besides once a week treadmill session...as we age.. we should have more calcium intake.. many lady friends told me to drink milk before sleep which helps to sleep (which i thk i no need, once i touch the bed, can sleep liao).. and also for calcium..

I do have that \"zone out\" period before bed time unless I am very tired which is K.O immediately.

Do you get to sleep late?

[micollh]

i sleep same time with kids… 9pm the most 30 mins later… hah… every weekend i tell myself i dont want to zzz early… so that i can at least catch a movie or something… ended up after their story time/chatting… i sleep together…no time for myself except during working time like now… haaa

[Kissgurami]

micollh:

i sleep same time with kids.. 9pm the most 30 mins later.. hah.. every weekend i tell myself i dont want to zzz early.. so that i can at least catch a movie or something.. ended up after their story time/chatting.. i sleep together..no time for myself except during working time like now.. haaa

Oooo, Kids sleep around 9.30pm or later (if weekends), so my bed time ranges from 11 - 1am :oops: sometimes due to work calls

[Imami]

micollh:

i sleep same time with kids.. 9pm the most 30 mins later.. hah.. every weekend i tell myself i dont want to zzz early.. so that i can at least catch a movie or something.. ended up after their story time/chatting.. i sleep together..no time for myself except during working time like now.. haaa

Unless i purposely keep myself awake, I turn in with my kid. usually, i would fall asleep sooner than he does... :evil: mummy is just tooo tired...

[micollh]

Imami, exactly lor… and i cant do many things after ZZzzzz… my study table is piling like a mountains… mind has lots of things i wanna…but… haiz… but good thing is that i get enough sleep when sleep same time as kids…

[Kissgurami]

I keep myself awake on purpose :oops:

[Ran1977]

Kissgurami:

I keep myself awake on purpose :oops:

Why??