Lunch
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TheAnswer:
High calories![/quote]Make skinny version using low fat yoghurt, honey, fruit juice, fresh fruits and ice.
the homemade milkshake was very filling.Jennifer:
[quote=\"vinegar\"]jennifer,
don't u feel bloated after drinking milk shake? I am allergic to milk....
don't like cheesy food either.Eat a bit feel like vomit.....tummy bloated.....
100ml of fresh milk + 5 medium sized strawberries + 2 scoops of Haagen Dazs summer berries & cream -
Funz:
Low fat but still plenty of fructose
Make skinny version using low fat yoghurt, honey, fruit juice, fresh fruits and ice.
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Jennifer:
TheAnswer:
[quote=\"Jennifer\"]100ml of fresh milk + 5 medium sized strawberries + 2 scoops of Haagen Dazs summer berries & cream
High calories!
I did not drink the whole cup lah. My skinny boys drank most of it
My lunch today is 2 small bananas and 2 slices of water melon.[/quote]
That was my dessert after lunch!
How ah, you can survive on that :faint: -
Nebbermind:
Yup especially if you use fruits like bananas, mangoes, grapes and pineapples. Go for the berries range, passionfruit, lemon, lime and grapefruit.
Low fat but still plenty of fructoseFunz:
Make skinny version using low fat yoghurt, honey, fruit juice, fresh fruits and ice. -
TheAnswer,
Yes,soupy lunch wf mee suan or glass noodles or Vermicelli.
U can make ur own soup n store in the fridge.
I always make this 酸菜,lemongrass n tomato soup. Then i add in Yong Tau Foo or sliced fish,prawn n lettuce. This soup is very 开胃.Add in some sour plum or assam or lime juice to taste.Eat wf mee suan or glass noodles.Not fattening n nutritious.I eat this quite often coz i always don't hv appetite.
U can even convert this into tom yam soup by adding some tom yam paste or sambal belacan.
Low fat or soupy diet can be delicious.
if crave for something,try \"plain\" low fat yogurt.I only like plain yogurt,but only eat it once in blue moon,coz no appetite. -
Passion fruit…my favourite.Mix it wf honey & water…Yummy…
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Cooked Phad Thai Noodles for today.
Pictures later tonite ya?
Going for a swim with hubs and the kiddies now!
Ta ta! :imanisland: -
Sun_2010:
Jennifer:
My lunch today is 2 small bananas and 2 slices of water melon.
That was my dessert after lunch!
How ah, you can survive on that :faint:
I have a snack during tea break mah - The Pontian Popiah. Then drink lots of water lor.
Must save space for high calories dessert tonight lah
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buds:
Still waiting for your baked fish recipe hor, dun forget :please:Cooked Phad Thai Noodles for today.
Pictures later tonite ya?
Going for a swim with hubs and the kiddies now!
Ta ta! :imanisland: -
vinegar:
I always make this 酸菜,lemongrass n tomato soup. Then i add in Yong Tau Foo or sliced fish,prawn n lettuce. This soup is very 开胃.
This soup is \"dangerous\". 开胃 means we eat more :rotflmao:
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