I think my parents would’ve died of embarrassment if they had to spend too much time on that topic. They gave me a wonderful book that covered all about puberty. It went through puberty, hygiene, good eating and exercise habits, sleep… It was great, I didn’t have to feel embarrassed with my questions. Although if you’re looking for something that covers sex this doesn’t touch that topic. It’s called The Care and Keeping of You. You can probably get it for like five bucks.

We have really loved our experience at Star River Language School. Our daughter has flourished in the school. The exploratory play based learning suited her well. She has benefited from the international and diverse environment. Diane enjoyed going to school everyday and playing with her friends as well as learning from the teachers.

These are a few of my favorites from vegweb.com:Orange Chicken Style Tofu <- seriously tastes just like Orange Chicken! Easy West African Peanut Soup. Sweet Potato Coconut Stew Quick and Simple

I just want to share that my two boys, Titus and Evan, really enjoy going for their Chinese classes at The School River School. All credit goes to their teachers who make the classes fun for them.

I just want to share that my two boys, Titus and Evan, really enjoy going for their Chinese classes at The School River School. All credit goes to their teachers who make the classes fun for them.

I am currently going to Love De Beauteous at Toa Payoh Central which uses TCM cupping method to help you lose weight and overall health important. The price package is reasonable. I bought 1 package which include 20 slimming sessions. So far, I’ve lost 21.9kg so far within 2.5 months and I sill have 6 more sessions left to go. With this package, i do not need to exercise or starve. I just need to follow their diet plan which doesn’t limit the amount you eat and go to the cupping sessions regularly. The boss Linda and the team are extremely and they care about your well being too. if the 20 session package is too much for you, they have other type of packages and you can choose the one that suits you.

Most people get bags under their eyes at some point during their lives. Many people even experience eye puffiness on a regular basis. While searching on it I found Solvaderm skin brand’s “Eyevage” product which helps to improve micro-circulation in the under-eye zone and lighten unsightly dark circles. You may try this.

For an awesome tea place, get to Raffles Place MRT, then go out to Republic Plaza for a place called TWG Tea House: http://www.twgtea.com/AboutTWG-Story.php

Drink LOTS of water. Try prune juice and increasing your dietary fiber. But increase your fiber slowly. Your body will have to take time to adjust to more fiber, and increasing quickly will lead to lots of gas. The doctor recommended to my friend to try benefiber powder mixed into juice or milk. He said to start with half a teaspoon, then slowly increase to 2 teaspoons over a couple of weeks. I tried the same thing, and it really helped. Starting in with the full serving ended up with MAJOR gas pain. Easing in slowly eliminated that. You can also use things like gas-x, but you don’t want to become too dependant on things like that. You might also try giving yourself an enema to get things moving, but don’t do them regularly.

India Mee Goreng and some vegetables in Oyster sauce, with a large Watermelon juice and Kopi o peng to finish it off.