Funz:When he is having his meals or snacks is he solely eating or doing something else at the same time, like playing or watching tv? 4yrs old, wean him off the bottle, get him to eat together with the adults if that is not the case at the moment. What is your preferred bedtime for your kid? Work backwards. If bedtime should be at 9pm, at 8.30 give him his snack and milk. 20mins to finish, 10mins to wash up and tuck in by 9pm.My kid is not hungry at 8.30pm as we finished our dinner at 8pm together. No tv while eating dinner.I am thinking to include some cheese right after dinner and skip snack tonight and see if my kid will wakes up in middle of night screaming for milk. :xedfingers: