lavlow:Hi,Can anyone share with me what kind of food do you feed your kids throughout the day except lunch and dinner?
My girl is 3yo and day in day out eat about the same stuff and i'm cracking my heads what other healthy choices i can offer her, noting that she's resistance to new food / taste
3 yr old should the time that they explore and always ah ah ah for new food. Try to give all kinds of food in small quantity. Dont give the same thing everyday like a routine. Do mean snacking? Try give cereal with tiny fruits, cheese, milk, all dairy stuff but in small quantity. Alternatively you can try giving sandwich cut in tiny triangles, shapes.
Dont forget water. make it interesting and cute. You can find finger food for toddles from the website.
Steamed baby carrots and let her try with different type of sauce, tomato, mayonise etc. The taste should be lighter not to sour or too salty.
You can bake your own tiny cup cakes with designs on top or sprinkles.
Good luck and have fun.
Easy food will be the best.

different for us...i told my husband during dating that if after married if i want to stay at home then i stay at home, he cannot insist/expect that i go to work and handle the household at the same time (ie going to work is a luxury for me and not a necessity :D).