Me Time!

[Funz]

Jennifer:

Funz:

[quote=\"Jennifer\"]For a cheaper n more convenient self administered chiro, go to the playground n use the pull up bars. Let your body hang freely.


FIL and his friends do this, feel the body aches lessen.

FIL said the body gets straightened in this manner.

Umm a lot of people dislocate their shoulders or elbows on the chin up bars too.

just hang freely, not pull up and down.[/quote]Yah hang freely oso can dislocate joints cos body weight too much for the joints. Hehehe

[SBKS]

buds:

I read Jennifer's chiro experience and quite tempted to go for it.. but the cost is definitely a factor. But considering if it offers positive long(er) term solutions, may be good to nip the back problem in the bud or in this case in the back.


Waiting for your review, bro SBKS.

ok sure. no prob. but problem is, chiro is more for spinal and posture issues.
I xray and my lumbar area has an issue. So def i need chiro.

for those with no xray before to indicate issue, chiro will send u for xray.
so all in all, initial consultation would be like $200 at least.

[SBKS]

Funz:

Yah hang freely oso can dislocate joints cos body weight too much for the joints. Hehehe

that shall be me then....obese.....

[jjxy mum]

Maybe can try Pilates .. it emphasizes on correcting posture and spinal alignment.

[TheAnswer]

Please share at what age did you guys start experiencing backache? I do not have regular backache except day 1 of my period but the backache subsides easily with medication.


How can we take care of our back?

[TheAnswer]

Me time today was fantastic..

- played with my friend's baby girl.. She is so adorable.. Chubby and fair..
- nice catchup with my friend
- did not go for my facial.. Went to taka fair instead.. Tasted about 25 mooncakes :rotflmao: :imanangel: took home several brochures to 'study'..
- high tea at TCC
- bought a new pair of shoes from far east plaza

[SBKS]

TheAnswer:

Me time today was fantastic..

- played with my friend's baby girl.. She is so adorable.. Chubby and fair..
- nice catchup with my friend
- did not go for my facial.. Went to taka fair instead.. Tasted about 25 mooncakes :rotflmao: :imanangel: took home several brochures to 'study'..
- high tea at TCC
- bought a new pair of shoes from far east plaza

NICE...

i want to skip mooncakes these yr. obese liao. cant eat anymore.

else every year i also go taka to have tasting. love those with liqueur.

[Canvas]

SBKS:

TheAnswer:

Me time today was fantastic..

- played with my friend's baby girl.. She is so adorable.. Chubby and fair..
- nice catchup with my friend
- did not go for my facial.. Went to taka fair instead.. Tasted about 25 mooncakes :rotflmao: :imanangel: took home several brochures to 'study'..
- high tea at TCC
- bought a new pair of shoes from far east plaza

NICE...

i want to skip mooncakes these yr. obese liao. cant eat anymore.

else every year i also go taka to have tasting. love those with liqueur.

I did my \"tasting\" last Sunday! Had a piece of snowskin lychee martini too. Ho ho!

[TheAnswer]

SBKS:

TheAnswer:

Me time today was fantastic..

- played with my friend's baby girl.. She is so adorable.. Chubby and fair..
- nice catchup with my friend
- did not go for my facial.. Went to taka fair instead.. Tasted about 25 mooncakes :rotflmao: :imanangel: took home several brochures to 'study'..
- high tea at TCC
- bought a new pair of shoes from far east plaza

NICE...

i want to skip mooncakes these yr. obese liao. cant eat anymore.

else every year i also go taka to have tasting. love those with liqueur.

I do not like to eat whole mooncakes.. I just need a tiny bit of each :please:
That's why mooncake tasting is great
This Sunday I will be going for second round of mooncake tasting.. This time with my hubby and son :drool:
There were some really nice ones.. Will update the mooncake thread after dinner..

[sleepy]

My dh spends one day to make 冰皮 mooncake every year. Usually can make around 50 or more. Overdose of mooncake. Seriously, the ingredients used are so fattening :faint:


I have zero interest in learning how to make. Although I don't mind eating, he perfected his skills since he has been doing this for > 10 years. Need restrain though, can't eat too many, confirm get fat!