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    Me Time!

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    • MrsKiasuM Offline
      MrsKiasu
      last edited by

      Health wise I always think I m ok as rarely fall sick type…but when my plantar issue came…I was quite surprised actually asI consider myself taking care of my feet quite alot. After mid 30s I don’t wear high heel to run. I pay quite alot of attention on comfort and protection of the feet. So really not sure why have it and looking back earlier than my mom when she first got it.


      Well the only thing I can think of was I used to walk alot like 3km alternate day…but many ppl walk and walk more than me right…

      1 Reply Last reply Reply Quote 0
      • floppyF Offline
        floppy
        last edited by

        Zeal mummy\" post_id=\"2070446\" time=\"1655183858\" user_id=\"58173:[quote=\"Zeal mummy\" post_id=2070446 time=1655183858 user_id=58173]
        My teenage daughter says nobody uses ASL these days. Oh she just learned to use the sign language though. That explains why it means American Sign Language when I asked.[/quote]
        Nobody uses ASL these days...
        ASL is from the early days of the internet when:
        1. memory is expensive and transmission speed is slow... hence, no profile picture to show who's who
        2. location is represented by a series of IP address instead of geolocation (watch Stranger Things season 4 when Suzie searches for the IP address which led to the geolocation)

        Thus, ChiefKiasu comment: if you understand what it means, you are really showing your age 😂
        If you understand ASL, acronyms like BBS, IRC, ICQ etc would have some meaning as well 😆

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        • ChiefKiasuC Offline
          ChiefKiasu
          last edited by

          floppy\" post_id=\"2070461\" time=\"1655187842\" user_id=\"97579:

          Nobody uses ASL these days...
          ASL is from the early days of the internet when:
          1. memory is expensive and transmission speed is slow... hence, no profile picture to show who's who
          2. location is represented by a series of IP address instead of geolocation (watch Stranger Things season 4 when Suzie searches for the IP address which led to the geolocation)

          Thus, ChiefKiasu comment: if you understand what it means, you are really showing your age 😂
          If you understand ASL, acronyms like BBS, IRC, ICQ etc would have some meaning as well 😆
          Wah... you really know the history of the Internet! I started using email in 1986 or 87 in ang moh land, worked in the same lab in NCSA a year before Marc Andreessen created the world's first browser Mosaic and he moved on to create Netscape. Guess I was born a year too early otherwise I might have joined him and his team 🙂 For all I know he might have filled the spot in NCSA that I vacated 😂 Too bad I had to complete my NS so my first sight of the Internet browser was when I started work in 1992... dunno what it was :scratchhead: so I worked on something else. Sigh.

          Yeah, during those days, the Internet really crawls because we had to use modems to connect to the Internet. So we would connect to bulletin boards, and type ASL this and ASL that when someone comes online. So different from nowadays where everyone think of Netflix and movies when you say \"internet\".

          @floppy ah... do you miss the news.* groups? I do.

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          • Z Offline
            zeit.033699
            last edited by

            floppy\" post_id=\"2070404\" time=\"1655167165\" user_id=\"97579:

            I'm 25.

            ASL pls?
            :rotflmao: no wonder you are \"floppy (disk)\"!

            TBH, I have no idea what ASL is also, though I started playing MS-DOS games after my PSLE! I had an IBM computer at home and joined Computer Club in Sec 1. We learnt DOS commands and Lotus 123 to draw circles and all kinds of geometric shapes. You must remember Alley Cat, Tapper, J-bird MS-DOS games?

            [youtube=http://www.youtube.com/watch?v=uZDG4dlU5uY]
            [youtube=http://www.youtube.com/watch?v=rnMaI1DNtT8&t=631s]
            [youtube=http://www.youtube.com/watch?v=sHwHUWgJiSw&t=177s]

            I recall typing out my holiday assignments already in Sec 4 and JC using my dot matrix printer.
            And somehow I was able to email the overseas universities and hotels to make booking, around the time when Singaporeans were able to apply for a PACIFIC NET account! My first email was [email protected] I think?? And instead of Goodle Chrome, we had NETSCAPE. Later there was IE and Firefox and so on...

            Remember this familiar dialing sound to access the Internet?
            [youtube=http://www.youtube.com/watch?v=qfPMAoXEJ4Q]

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            • S Offline
              Sun_2010
              last edited by

              MrsKiasu\" post_id=\"2070452\" time=\"1655185950\" user_id=\"43981:

              Health wise I always think I m ok as rarely fall sick type..but when my plantar issue came..I was quite surprised actually asI consider myself taking care of my feet quite alot. After mid 30s I don't wear high heel to run. I pay quite alot of attention on comfort and protection of the feet. So really not sure why have it and looking back earlier than my mom when she first got it.

              Well the only thing I can think of was I used to walk alot like 3km alternate day..but many ppl walk and walk more than me right...
              MrsK, how is your pain these days? Walking, unless too painful, helps. Assuming one has a reasonable good gait and decent footwear.
              Personally, I was managing plantar fasciitis thru some foot exercises, better fitting shoes ( gave up on sandals/slippers) and foot massages, and controlling my walking distances .

              What got me over it was a coincidence. A side effect of reducing inflammation - mainly thru diet - drastically reducing sugar ( no sweets/desserts and reducing carbs) . Now I can go for long walks like 15-20 km, cycle 1-2 hrs , with feet tired but no pain.

              1 Reply Last reply Reply Quote 0
              • sharonkhooS Offline
                sharonkhoo
                last edited by

                Sun_2010\" post_id=\"2070472\" time=\"1655194899\" user_id=\"18393:

                Personally, I was managing plantar fasciitis thru some foot exercises, better fitting shoes ( gave up on sandals/slippers) and foot massages, and controlling my walking distances .

                What got me over it was a coincidence. A side effect of reducing inflammation - mainly thru diet - drastically reducing sugar ( no sweets/desserts and reducing carbs) . Now I can go for long walks like 15-20 km, cycle 1-2 hrs , with feet tired but no pain.
                I've been doing stretches and also wearing footwear with more cushioning, and attributed the reduction of plantar fasciitis to that. But I was also reducing carbs over the same period (without cutting out sweets altogether - that's a step too far for me!). Maybe that also helped although I hadn't linked them. Not sure how far I can walk as I don't do long walks, but I can do my normal walking without pain.

                1 Reply Last reply Reply Quote 0
                • Liew Nga WingL Offline
                  Liew Nga Wing
                  last edited by

                  zeit.\" post_id=\"2070471\" time=\"1655194898\" user_id=\"194295:


                  Remember this familiar dialing sound to access the Internet?
                  [youtube=http://www.youtube.com/watch?v=qfPMAoXEJ4Q]
                  Thank you for sharing all these past memories related to computer. Instead of having a PC at home, I used to go a few Internet Cafes to surf net.

                  My favourite cafe is the one in Stamford Road, Capitol Building, near to City Hall MRT. It was called Chill Cafe. I could spend whole afternoon there.

                  Once upon a time, I was chatting with \"an middle age man\" in ICQ, then \"the man\" suddenly said he knew I was inside an Internet cafe in Stamford Road. I was so scared and left the cafe immediately. 😓

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                  • MrsKiasuM Offline
                    MrsKiasu
                    last edited by

                    Sun_2010\" post_id=\"2070472\" time=\"1655194899\" user_id=\"18393:

                    MrsK, how is your pain these days? Walking, unless too painful, helps. Assuming one has a reasonable good gait and decent footwear.
                    Personally, I was managing plantar fasciitis thru some foot exercises, better fitting shoes ( gave up on sandals/slippers) and foot massages, and controlling my walking distances .

                    What got me over it was a coincidence. A side effect of reducing inflammation - mainly thru diet - drastically reducing sugar ( no sweets/desserts and reducing carbs) . Now I can go for long walks like 15-20 km, cycle 1-2 hrs , with feet tired but no pain.
                    Sun, I thought I was recovering..then the other day after walking I felt the lain again. When I had it worst, I could feel pain when I got up from sitting position..like got water retention too. Now the pain is more on after walking. I will walk again maybe 2moro see how it goes.

                    Btw, is walking good for plantar sufferer? I don't know I just dont want to aggravate the inflammation.. carbo arh...yalor I ate rice as in full bowl rice more than last time..sugar I think I m quite in control..any idea if peanut butter will aggravate the condition..I just finished 1 tub..I have craving again waiting to go supermkt to buy.

                    Your walking distance 15-20km 1 session arh???

                    1 Reply Last reply Reply Quote 0
                    • MrsKiasuM Offline
                      MrsKiasu
                      last edited by

                      zeit.\" post_id=\"2070471\" time=\"1655194898\" user_id=\"194295:

                      :rotflmao: no wonder you are \"floppy (disk)\"!

                      TBH, I have no idea what ASL is also, though I started playing MS-DOS games after my PSLE! I had an IBM computer at home and joined Computer Club in Sec 1. We learnt DOS commands and Lotus 123 to draw circles and all kinds of geometric shapes. You must remember Alley Cat, Tapper, J-bird MS-DOS games?

                      [youtube=http://www.youtube.com/watch?v=uZDG4dlU5uY]
                      [youtube=http://www.youtube.com/watch?v=rnMaI1DNtT8&t=631s]
                      [youtube=http://www.youtube.com/watch?v=sHwHUWgJiSw&t=177s]

                      I recall typing out my holiday assignments already in Sec 4 and JC using my dot matrix printer.
                      And somehow I was able to email the overseas universities and hotels to make booking, around the time when Singaporeans were able to apply for a PACIFIC NET account! My first email was [email protected] I think?? And instead of Goodle Chrome, we had NETSCAPE. Later there was IE and Firefox and so on...

                      Remember this familiar dialing sound to access the Internet?
                      [youtube=http://www.youtube.com/watch?v=qfPMAoXEJ4Q]
                      Really bring back a lot of memories!

                      1 Reply Last reply Reply Quote 0
                      • Zeal mummyZ Offline
                        Zeal mummy
                        last edited by

                        Yes really do bring back memories… the dialling up onto the phone line. We played Golden Axe and Romance of the three kingdom using a floppy disk.

                        1 Reply Last reply Reply Quote 0

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