Me Time!
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Mum who are aged 50 or 55 above, have you received the invitation on Healthier SG?
I went for my 1st free consultation and received 3000 health points in my Health Hub app.
This is equivalent to $20 ntuc voucher. -
starlight1968sg\" post_id=\"2122046\" time=\"1699071362\" user_id=\"14025:
Will get to it after my trip. Guess no great hurry as my time is very tight.
Mum who are aged 50 or 55 above, have you received the invitation on Healthier SG?
I went for my 1st free consultation and received 3000 health points in my Health Hub app.
This is equivalent to $20 ntuc voucher. -
What is that? How come I didn’t receive or I missed it?
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MrsKiasu\" post_id=\"2122049\" time=\"1699071785\" user_id=\"43981:
via SMS fr HEALTHWAY
What is that? How come I didn't receive or I missed it? -
MrsKiasu\" post_id=\"2122049\" time=\"1699071785\" user_id=\"43981:
https://www.healthiersg.gov.sg/
What is that? How come I didn't receive or I missed it? -
DH and I received the sms (from MOH) even though we are mid-40s. To sign up via Health Hub app (Singpass login). I guess if no chronic conditions then no hurry for the first consultation?
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MrsKiasu\" post_id=\"2122033\" time=\"1699069549\" user_id=\"43981:
:rahrah:
Dabao YTF, snacks and soya bean drinks this morning. Sufficient for whole day supply of food. I was extra happy this morning coz I reached a new 'milestone' in my weight. Talking with mom ..then say that everything will be打回原形after 7 wks holiday
You still doing IF? -
zac's mum\" post_id=\"2122053\" time=\"1699071993\" user_id=\"53606:[quote=\"zac's mum\" post_id=2122053 time=1699071993 user_id=53606]
Step 1: choose your preferred clinic
DH and I received the sms (from MOH) even though we are mid-40s. To sign up via Health Hub app (Singpass login). I guess if no chronic conditions then no hurry for the first consultation?[/quote]
Step 2: book an appt at this clinic.
For the 1st consultation, the doc just chit chat and asked if i hv any medical conditions etc.
I asked him what is the next step. He said wait for the govt to announce ...
On the same night after the consultation, I received the 3000 health points. -
Funz\" post_id=\"2122055\" time=\"1699072155\" user_id=\"6230:
Yes! and every mth I will have abt a wk of non fasting and it will go up then got to slowly and really slowly wait for it to go down again. But ok la. Net I m 4.9kg down since started IF and 6.4kg since 1Jan. Last abt 2yrs put on quite abit due to stress eating. I m feeling much much better now physically and mentally.
:rahrah:
You still doing IF? -
Flew biz class for work before and for holiday with my family. Recently my friend and I had a discussion about this. I prefer to fly business if it’s overnight flight (if got good deal) so that we/my kids can sleep comfortably and feel refreshed when we touched down early morning go start our day but my friend prefers to fly biz class during the day so that she can enjoy the perks on flight. Makes sense too right cos when we flew overnight, we did not even eat those supper or snacks or dessert etc.
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