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    Me Time!

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    • EstéemaE Offline
      Estéema
      last edited by

      starlight1968sg\" post_id=\"2122046\" time=\"1699071362\" user_id=\"14025:

      Mum who are aged 50 or 55 above, have you received the invitation on Healthier SG?
      I went for my 1st free consultation and received 3000 health points in my Health Hub app.
      This is equivalent to $20 ntuc voucher.
      Will get to it after my trip. Guess no great hurry as my time is very tight.

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      • MrsKiasuM Offline
        MrsKiasu
        last edited by

        What is that? How come I didn’t receive or I missed it?

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        • EstéemaE Offline
          Estéema
          last edited by

          MrsKiasu\" post_id=\"2122049\" time=\"1699071785\" user_id=\"43981:

          What is that? How come I didn't receive or I missed it?
          via SMS fr HEALTHWAY

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          • starlight1968sgS Offline
            starlight1968sg
            last edited by

            MrsKiasu\" post_id=\"2122049\" time=\"1699071785\" user_id=\"43981:

            What is that? How come I didn't receive or I missed it?
            https://www.healthiersg.gov.sg/

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            • zac's mumZ Offline
              zac's mum
              last edited by

              DH and I received the sms (from MOH) even though we are mid-40s. To sign up via Health Hub app (Singpass login). I guess if no chronic conditions then no hurry for the first consultation?

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              • FunzF Offline
                Funz
                last edited by

                MrsKiasu\" post_id=\"2122033\" time=\"1699069549\" user_id=\"43981:

                Dabao YTF, snacks and soya bean drinks this morning. Sufficient for whole day supply of food. I was extra happy this morning coz I reached a new 'milestone' in my weight. Talking with mom ..then say that everything will be打回原形after 7 wks holiday 😂
                :rahrah:

                You still doing IF?

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                • starlight1968sgS Offline
                  starlight1968sg
                  last edited by

                  zac's mum\" post_id=\"2122053\" time=\"1699071993\" user_id=\"53606:[quote=\"zac's mum\" post_id=2122053 time=1699071993 user_id=53606]
                  DH and I received the sms (from MOH) even though we are mid-40s. To sign up via Health Hub app (Singpass login). I guess if no chronic conditions then no hurry for the first consultation?[/quote]
                  Step 1: choose your preferred clinic
                  Step 2: book an appt at this clinic.
                  For the 1st consultation, the doc just chit chat and asked if i hv any medical conditions etc.
                  I asked him what is the next step. He said wait for the govt to announce ...

                  On the same night after the consultation, I received the 3000 health points.

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                  • MrsKiasuM Offline
                    MrsKiasu
                    last edited by

                    Funz\" post_id=\"2122055\" time=\"1699072155\" user_id=\"6230:

                    :rahrah:

                    You still doing IF?
                    Yes! and every mth I will have abt a wk of non fasting and it will go up then got to slowly and really slowly wait for it to go down again. But ok la. Net I m 4.9kg down since started IF and 6.4kg since 1Jan. Last abt 2yrs put on quite abit due to stress eating. I m feeling much much better now physically and mentally.

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                    • Imp75I Offline
                      Imp75
                      last edited by

                      Flew biz class for work before and for holiday with my family. Recently my friend and I had a discussion about this. I prefer to fly business if it’s overnight flight (if got good deal) so that we/my kids can sleep comfortably and feel refreshed when we touched down early morning go start our day but my friend prefers to fly biz class during the day so that she can enjoy the perks on flight. Makes sense too right cos when we flew overnight, we did not even eat those supper or snacks or dessert etc.

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                      • starlight1968sgS Offline
                        starlight1968sg
                        last edited by

                        Imp75\" post_id=\"2122067\" time=\"1699081124\" user_id=\"2358:

                        Flew biz class for work before and for holiday with my family. Recently my friend and I had a discussion about this. I prefer to fly business if it’s overnight flight (if got good deal) so that we/my kids can sleep comfortably and feel refreshed when we touched down early morning go start our day but my friend prefers to fly biz class during the day so that she can enjoy the perks on flight. Makes sense too right cos when we flew overnight, we did not even eat those supper or snacks or dessert etc.
                        exactly! Day or night flight is more value for money?
                        So I dont know when I can fly biz class and also need to look at my piggy bank 1st.

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