Any supplements or ways to reduce Blood Pressure?

[thinking]

Hi,


Lingzhi is v expensive woh…but which type or brand is recommended?
Can see result?

[verykiasu2010]

I think can consult 正中平 store


ling zhi is the herbal route, of course the family doctor can also have prescriptions - which some people may be trying to avoid it

end of day : better not have any blood vessels burst and cause a stroke…some money cannot be saved lor , if the bp is a serious problem now

[mintcc]

my parents tried eating lots of bitter melon/苦瓜 seems to work for them…

[verykiasu2010]

mintcc:

my parents tried eating lots of bitter melon/苦瓜 seems to work for them...

food wise, yes, bitter gourd, star fruit, less salt in the food

[thinking]

Dear all


Thankx for all the advise…but i don’t eat bittergourd…
am taking medication for afew years liao…
thought any supplement if you’ve tried can help…

[verykiasu2010]

thinking:

Dear all


Thankx for all the advise...but i don't eat bittergourd...
am taking medication for afew years liao...
thought any supplement if you've tried can help..

bitter gourd is an acquired taste, lightly salted will get the bitter juice out, fry it with egg and prawns will be nice

since you have been taking medication for sometime .... may be the ling zhi helps. it did good to my old mother

[HyperKiasu]

verykiasu2010:

I think can consult 正中平 store


ling zhi is the herbal route, of course the family doctor can also have prescriptions - which some people may be trying to avoid it

end of day : better not have any blood vessels burst and cause a stroke.....some money cannot be saved lor , if the bp is a serious problem now

Linzhi is good for immunity too.

dun think linzhi herbal is expensive. 灵芝孢子粉/油 is expensive than herbal but more effective....

i heard 黑木耳 also good to reduce BP...

[markfch]

thinking:

Hi,


Lingzhi is v expensive woh...but which type or brand is recommended?
Can see result?

I went taiwan and got their famous 毛王爷灵芝。It's in pills form.

Was told that it's herbal so it's very safe for consumption. My mum is on medication for high blood pressure. She started taking the 灵芝 pills daily for the last 4 mths and during the last checkup, doc found out that her blood pressure improved significantly.

[HyperKiasu]

markfch:

thinking:

Hi,


Lingzhi is v expensive woh...but which type or brand is recommended?
Can see result?

I went taiwan and got their famous 毛王爷灵芝。It's in pills form.

Was told that it's herbal so it's very safe for consumption. My mum is on medication for high blood pressure. She started taking the 灵芝 pills daily for the last 4 mths and during the last checkup, doc found out that her blood pressure improved significantly.

Linzhi in capsule/pill is either 孢子粉 or 孢子油, right?

is 毛王爷 available in SG? i m keen to Linzhi...

thanks

[Faun]

Hello thinking


You can try juicing celery. It’s great for the whole family even those with no problems. Celery can help to lower blood pressure, alkalises your body and thus make you a bad host to viruses around you.

If you don’t like the ‘green’ taste, throw in some apples for sweetness.

I usually add carrots for the kids eyes. My ds 13 and have 7/6 eye sight, nurse says even better than normal. dd also perfect eyesight.

Get a good juicer and enjoy the juice of life for the whole family.

Take note that some book says not to mix fruit and non-fruit parts of the plant for juicing with the exception of Apples and Carrots. These 2 can go with anything.