Losing weight after pregnancy

[Funz]

I always find it amazing how the brain sends signals to our body. I have already fed my baby and she was sleeping peacefully. Actually just emptied my jugs b4 heading to the pediatrician. But while waiting for our turn, another infant started crying and my breasts started leaking big time.

[phankao]

Funz:

I always find it amazing how the brain sends signals to our body. I have already fed my baby and she was sleeping peacefully. Actually just emptied my jugs b4 heading to the pediatrician. But while waiting for our turn, another infant started crying and my breasts started leaking big time.

Wah, you all very reactive bodies, hor. Mine never did, but never had problems breastfeeding for 2 to 3 years each.

[duriz]

phankao:

Funz:

I always find it amazing how the brain sends signals to our body. I have already fed my baby and she was sleeping peacefully. Actually just emptied my jugs b4 heading to the pediatrician. But while waiting for our turn, another infant started crying and my breasts started leaking big time.

Wah, you all very reactive bodies, hor. Mine never did, but never had problems breastfeeding for 2 to 3 years each.

Mine neither phankao.
And I'm still breastfeeding DD (almost 11 months young) :celebrate:

[nate mummy]

dasalo:

xiaowanzi:

dear all,

me is also new to KSP forum.. but i feel its not very heathy to take pills from doctors (drugs).. its best to have a good diet etc.. all thanks to my consultant who guided me through..

me also lost alot after my post pregnancy (my 2nd son is now 20months) and its all body fats!!! can u imagine that? once my body fats is reduced, my wole built also reduce.. yippie!!!

best of all, i feel more energetic and healthier also.. hehhe..

Off-topic - hi xiaowanzi, don't know if you are the xiaowanzi that I know at SYA. PM me if you are.

I never get to regain my pre-pregnancy weight. Now, it is even harder and gaining more weight due to hormone inbalance. Consultant? What consultant?

[Shannn]

If you are thinking to lose weight with a proper weight management, look for me and we can explain more!! It is a wholistic program paired with the right diet, exercise and supplementation that target at increase ur skeletal muscle and reduce body fat (increase metabolism rate)


Interested to hear more? Let me know!! Text me at 9618 6660
https://postimg.cc/jww7cdsT

[Shek]

For many women, achieving a healthy weight after pregnancy can be a struggle. It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth. However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future. This article looks at 16 evidence-based methods you can use to lose postpartum weight.

https://www.healthline.com/nutrition/weight-loss-after-pregnancy