Losing Weight via Slimming Centres

[frostingz]

I'm currently on a weight management program called TRA. There is NO starving at all, and the program teaches one how to eat right, right from day 1 so you still eat normal food. Eg of my breakfast is 3 hard boiled egg whites, a slice of bread, some fresh fruit and vege.


Best part is...after 1st week, I lost 1.5kg. Its been about 2months, and I've gone from 65kg to 59.4kg, and body fat % has gone down 18%!

I tried Marie France before, and it didn't work AT ALL on me... it was such a torture being wrapped in those cold wraps too... I was shivering and couldnt wait to get out. Also tried Xenical...which didn't really help either. In short, I've tried a lot, going to the gym twice-3 times a week too, but not much results. So I was already giving up then my friend introduce this TRA to me. Of course I was skeptical...since I've tried so many others, but now I can confidently say it works, and I'm really amazed. Its about 2k, but like I said...it works! Why pay marie france 3k for some rubbish and get tortured with cold wraps as well... If anyone is interested to know more, pls email me at [email protected]. I can intro you to someone who can help u

[Mitchel]

Loosing weight is a good activity and either it is done at home and gym and in any fitness center. It is a good activity.

[adanial]

I bought a treadmill at home and been doing some running for 30mins at least 2-3x a week. my weight is down from 74 to 66kg… 3 months of sweat !!!

[Anna Ng]

If i am not wrong, the TRA cost $2K for one year supply. M i right?

[kwokwc]

Just want to share. One of my friend recently bought slimlite (from Tupperware) for her sister to take. I am quite amaze from the result. She just take for 4 days and she has lost 3kg. Personally I believe, this early loss of weight is losing water. She told me that after starting the program (4 days only), she doesn’t have that much craving and not eating as much too.

Quite impressive, will continue to monitor her progress.

[eduedu]

Hi parents,just wanna share something i read on the marie france facebook page. Has anyone tried their services before?


https://www.facebook.com/MarieFranceBodylineSingapore

[Nebbermind]

adanial:

I bought a treadmill at home and been doing some running for 30mins at least 2-3x a week. my weight is down from 74 to 66kg.... 3 months of sweat !!!

wah!

I'm so fat that I can only do 0.5km each time!!! else cannot even walk home!! :oops:

[eduedu]

Adanial , great that you lost weight on the treadmill. Is the maintence costs of the machine high? My friend told me that you need to service it every year. If the weather is good, i much prefer to jog around the estate with my fave exercise music blasting away. Always feel good to sweat it out, but it's hard to find the energy to do so after a day's work.


My hubs is keen to get a rowing machine and we're exploring that. Only thing is finding a space for this and finding the motivation to use it! Ha, maybe that's why i was keen to try out the Marie France toning treatment. Irritating tummy is getting bigger by the day ( i hope it's only my imagination) and i'm getting shy to undress in front of hubs now.

[joycechoorenee]

I also prefer to exercise outdoors. very boring to run on treadmill However after a long day's work really no energy to exercise. Maybe you should try herbalife. I have taken these products, amazingly i lost 3 kg in a month and now i am 5 kg lesser since feb. Never felt so good after my 2-time pregnancy. I can even put on my prepregnancy wear (25inch miniskirt) now. Shaped up my body too. Thunder thighs are smaller and fat loose tummy are smaller too.


PM if you are interested..:). Try for a month to see the positive results!:)

[ayaka]

A guideline for losign weight.

No pain, no gain (in this case, no loss)

Wanna look slimmer, fit into that dress or jeans. Get the booty working.
No amount of slimming pills, body wraps and miracle working diet is going to help if you don’t sweat