Losing Weight via Slimming Centres

[Linlin]

tigger88:

Linlin,


did the doctor give u some medication for losing weight? What kind of doctor did you go to?

He give me medication to slim down and also advise. What medication I can't rem coz I stopped for half a year. I will call and ask. You want to slim down?

[tigger88]

Linlin:

tigger88:

Linlin,


did the doctor give u some medication for losing weight? What kind of doctor did you go to?

He give me medication to slim down and also advise. What medication I can't rem coz I stopped for half a year. I will call and ask. You want to slim down?

I want to slim down after delivering my 4th kid. Not so soon. Maybe early next year. Thanks!

[Eugen]

Hi cherrygal,

Never went to slimming centers to lose weight but have few effective tips for you to lose weight effectively.
Break meal in 5/6 small meals including snacks,
Drink at least 12/15 glass of water daily,
Prefer raw food over processed food,
Drink green tea twice in a day,
Avoid beverages, soda and diet soda,
Eat slowly and chew food well,
Avoid alcohol and fast food,
Do start some exercise, sport or any physical activity,
Sleep for 8 hours in a day.

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[cherrygal]

I joined Amore and like their kickboxing classes. I am also eating salmon sushi for lunch almost every day. So far, no weight loss but I do feel fitter. I even did my own kickboxing session at home today with the moves I learnt. hahaha


I am thinking of going for a free trial at LWM tomorrow to leave no stones unturned. I guess to have my weight reduced, I need to attack the fat with diet, exercise and slimming therapies.

I am really sick of the chubby figure I have.

Was also considering visiting an aesthetics clinic to get Novashape ultrasound therapy. I don’t dare to do liposuction.

[hsm]

I have tried Marie France & Body Perfect.. tho i'm not very fat but like to look slim so i thot slimming centres can help.. but i will say still need alot of discipline esp on diet.. it's not just going to slimming centre for treatment.. i may lose a few kilos but back to usual..


and I like arms to be tone so i can wear sleeveless.. but arms are the most difficult part to slim down..

in the end, i went for vaser.. it will definitely work cos it removes the fats! if u want guaranteed results, i believe vaser is the fastest and most effective.

personal sharing.. i dont work for any vaser clinic..

[cherrygal]

Hi Hsm

Was the Vaser Liposculpture painful? What is the rough estimate $$ incl. hospital bill? If it's not too ex, I may choose this option for my arms after the overall slimming. I have never worn sleeveless in my whole life!

BTW I just signed up for a package at LWM for an obscene amount of money...

Before anyone admonishes me for wasting money, I am not that young anymore and don't have much time to lose before my face becomes wrinkled. Shapely figure but wrinkled face also nobody wanna see. No botox!

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

[Roy666]

Nice sharing.

How are you cherrygal.
I advice you that avoid all kind of
weight loss pill…and do much exercise you will
feel so good after 2 or 3 month…and also eat less.

[cherrygal]

Thanks Roy. Agree that we shouldn’t take pills coz those go to our liver and kidneys. After what happened to Andrea de Cruz, I can’t take the risk. My hubby is no Pierre Png… haha


Glad to hear your slimming centre helped.

[cimman]

cherrygal:

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

I think 10kg in 2 months is too drastic. It will be too much of a stress on the body. Best to spread the 10 kg over a few months, maybe target 2 kg a month. Too drastic and you'll have loose skin all over. Let the body adapt to the new weight slowly.

[Canvas]

cherrygal:

Hi Hsm

Was the Vaser Liposculpture painful? What is the rough estimate $$ incl. hospital bill? If it's not too ex, I may choose this option for my arms after the overall slimming. I have never worn sleeveless in my whole life!

BTW I just signed up for a package at LWM for an obscene amount of money...

Before anyone admonishes me for wasting money, I am not that young anymore and don't have much time to lose before my face becomes wrinkled. Shapely figure but wrinkled face also nobody wanna see. No botox!

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

Jiayou, Cherrygal! I hope you will succeed. Must share your story when you do ok? I can afford to lose more than 10 kgs........