Losing Weight via Slimming Centres

[cimman]

cherrygal:

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

I think 10kg in 2 months is too drastic. It will be too much of a stress on the body. Best to spread the 10 kg over a few months, maybe target 2 kg a month. Too drastic and you'll have loose skin all over. Let the body adapt to the new weight slowly.

[Canvas]

cherrygal:

Hi Hsm

Was the Vaser Liposculpture painful? What is the rough estimate $$ incl. hospital bill? If it's not too ex, I may choose this option for my arms after the overall slimming. I have never worn sleeveless in my whole life!

BTW I just signed up for a package at LWM for an obscene amount of money...

Before anyone admonishes me for wasting money, I am not that young anymore and don't have much time to lose before my face becomes wrinkled. Shapely figure but wrinkled face also nobody wanna see. No botox!

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

Jiayou, Cherrygal! I hope you will succeed. Must share your story when you do ok? I can afford to lose more than 10 kgs........

[J2mum]

Cherrygal, Have u heard of Cohen Diet programme? U can do a search on this programme and there are alot of positive feedback. I am planning to take up this programme. There is no pill, no injection, so meal replacement. The dr will take ur blood to analysis what u lack and wat to cut down and work out YOUR MEAL for u.


AS long as u follow it closely, i think the success rate is very high and u dun even have to exercise if u never started at all.

[cherrygal]

Thanks J2mum. Let me see how my package works out first. Guess part of the battle is in determination and spending that obscene amt of money certainly helps me keep up the fight. I lost 2 kg so far.

[hsm]

cherrygal:

Hi Hsm

Was the Vaser Liposculpture painful? What is the rough estimate $$ incl. hospital bill? If it's not too ex, I may choose this option for my arms after the overall slimming. I have never worn sleeveless in my whole life!

BTW I just signed up for a package at LWM for an obscene amount of money...

Before anyone admonishes me for wasting money, I am not that young anymore and don't have much time to lose before my face becomes wrinkled. Shapely figure but wrinkled face also nobody wanna see. No botox!

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

Hi Cherrygal

All the best to your slimming pgm
No, dont feel pain cos u it's under GA. it's like a 1-2hr procedure.. no need to stay in hospital.. can go home thereafter.. no downtime.. i went back to work the next day.. have some bruises on the arm, need to wear the compression garment tho. Hence i need to wear long sleeves to cover up (for a month)..

[J2mum]

Cherrygal, I have signed up the programme and took my blood test. Waiting for the blood test result so Spore Cohen could send the result for the Dr to work out the eating plan for me.

[Marylampsg]

I have lost weight but it is not by slimming centres. I undergo a 3 months program and I have lost my flabby stomach, thighs and arms which I thought was impossible to lose. Now I can eat anything I want and not have to worry about my weight and the best part is I don’t even need to do exercises to lose that weight. Interested, pm me and I will be glad to explain how I do it. Cheers and stay healthy always 

[J2mum]

Mary,

U took up TRA programme?

[Marylampsg]

Yes I did. And it has helped me become slimmer and healthier. 

[richardnono]

Some of my friends actually tried out Mary / London but to them, their weight will rebounce and the cost is not cheap.Some of them did slim down as well. The figure shown on the balance cannot tell us if we need to slim down or not. One has to know their amount and muscles and fats to strive a balance between them. That’s why a good diet regimen and consultation from nutritionist/health consultant is important and beneficial.


I have seen alot of my friends sllimming down and regain their health after going through acupuncture and western diet planning program which takes around 3 months. It is very special and has been featured in The Straits Times Razor TV before.There has no any slimming machine,no exercise needed, no slimming pills and we focus on healthy body ,not purposely making u to become very slim but not healthy.All slimming process is natural and there is minimal rebounce (if you follow well)plus the cost is very reasonable and cheap compared to other slimming center. Throughout the program, it helps them to some of the customers to reduce the amount of pills for high blood pressure and cholesterol medication .The shop is located near Parkway parade. There is a machine so called Inbody which can help you to analyse the content and mass of bone, muscle, external and internal fats and tells you how much fat or muscle you should gain/lose to achieve a healthy state. The inbody test cost $10 and you will get one time free consultation. Anyone wanna experience it can book apppointment through me 9643 6687 3 days in advance:)