Advice needed ! My son had fractured collar bone !!
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To aid healing:
1. Take Vit C, calcium and glusosamine (either food or supps).
2. Have enough rest/sleep.
3. Avoid any strenous activities even after it heals for at least 3 months.
4. If possible, go for physiotherapy often to get the shoulder working again.
Kids heal and recover fast. Impt now is to make sure he recovers well (let the bones heal properly).
I don’t think there’ll be an impact on sports in future. -
Thanks alot. Anyone think I need to avoid cold drinks or chicken or any food now ?
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shurley197323:
Thanks alot. Anyone think I need to avoid cold drinks or chicken or any food now ?
Avoid cold drinks but I think chicken is alright. -
I fell ytd n landed on my right side on the hard floor, felt pain in the upper arm. No bruise. Now careful not to exert the right arm. Shld I get an x-ray?
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Yes. Go to polyclinic for x-ray first. If no broken or fracture, you may then like to see chinese bonesetter for massage if still not well after 3 - 4 days.
I had fell down and my wrist was swollen and pain for a few months, it was only after seeing chinese bonesetter, then it fully recover. -
shurley197323:
Many thanks. Got the x-ray done. Need to go back to the GP later. :xedfingers:Yes. Go to polyclinic for x-ray first. If no broken or fracture, you may then like to see chinese bonesetter for massage if still not well after 3 - 4 days.
I had fell down and my wrist was swollen and pain for a few months, it was only after seeing chinese bonesetter,, then it fully recover. -
oh dear !
hope the fracture heal soon and well. -
tankee:
:thankyou: X-rays showed no fracture. The GP prescribed painkillers. But pain still comes back once the painkiller loses strength. Possbile nerves injury?oh dear !
hope the fracture heal soon and well. -
Hi shurley197323, sorry to hear about the fracture it must hurt a lot for the poor boy. Regarding playing sports in future, as long as his collar bone heals properly, i dont think it will be a problem. As bones will usually come out stronger after any fracture.
I fractured my right arm when i was in P4, till today i cant touch my own shoulder with my right arm. However i play golf and badminton pretty well
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bobonana:
Ok. Thanks bobonana. Now he is fineHi shurley197323, sorry to hear about the fracture it must hurt a lot for the poor boy. Regarding playing sports in future, as long as his collar bone heals properly, i dont think it will be a problem. As bones will usually come out stronger after any fracture.
I fractured my right arm when i was in P4, till today i cant touch my own shoulder with my right arm. However i play golf and badminton pretty well
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