Any remedies for one who is very tired every day?
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northernstar:
beiqi is chinese herb? sell in yao chai diao?Bubbles in heaven:
My method is to drink bei qi soup. Cook 3-4 sticks of beiqi 北芪, wolfberry, red dates with any meat about 300g for 2 hours. Drink one a week. You will not feel tired easily.
For 北芪, please buy good ones which costs about $9 a pack.
Yes, 北芪 is chinese herb. You can buy from TCM yao chai diao like Fu hua, Zheng zhong ping. -
We usually have some home made chicken soup/essence once every mth or 2 weeks…
Use sakura chicken…I feel more nicer lah…cost ard $7-$8 at NTUC…den slow boil it for at least 3 hrs…add some wolfberry or cordyceps (if u have deep pocket), usually I just put wolfberry. -
:thankyou: Bubbles in heaven and yqyq. my MIL sometimes cooks chicken soup but no use to DH
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Hi Guys…I think there are some remedies for those who become tired that are
They need to get some exercise like Running , Cycling
They have to be careful in their diet
Consult the doctor for better advice -
There is a medical condition called chronic fatique symptom. TCM is especially good with this.
1. Does he feels cold easily? Does his feets and hands feel cold often? If this is so, it could be a symptom of Yang deficiency.
2. If not, is it the opposite? Does he feels hot easily? the palms feels above average heat than normal people. If this is the case, it may Ying deficiency.
3. If it is neither the above, it could be just qi deficiency of which if properly determined, can be treated with specific qi-deficiency medical formula such as Ba zhen tang, shi quan da bu tang (contain 北芪 also), etc…
But generally, symptoms due to deficiencies require longer term treatment with chinese herbs that address the root of the problem. -
Take vitamin B supplements. It really helps.
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One of the symptons of Vit B deficiency is fatigue/ tireness.
There is many brand of Vit B complex supplements in the market, you may want to look out in the pharmacy. Redoxon is Vit C, does not help fatigue or energy boost, but helps to build immunity. -
If he has problem of feeling tired or sleepy from time to time . I recommend him consuming sheep placenta capsule. Everyone who has eaten it feel energized and their cell starts to be rejuvenated. It is good for his well being as well
Alot of my customers are students. Since they need extra energy to study . 
pm me for more info ^^ -
I recommend LifePak. A health supplement from USA. It helps to boost my energy levels and I don’t feel tired so easily. It is even tried and tested by champion athletes from around the world. For more info, you can pm me. Cheers
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He should be under some form of stress.
He should take a step back from his routine and do something different.
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