How to destress?
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We all feel stressed when issues crop up. Share how you overcome your stress? What is an effective method?
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Enjoying a joke and laughing out loud!
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Read book, listen to soothing music, and the best, SLEEP!
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sunflower:
Read book, listen to soothing music, and the best, SLEEP!
Sleep is good. When I have insufficient sleep I get very grouchy! -
isetan:
Enjoying a joke and laughing out loud!
Any websites for good jokes to share? -
drink chamomile tea…it helps to calm your nerves.
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Watch a brainless movie…
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I jog
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Delegate my stress to someone else :evil:
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OUT FROM THE HOUSE !! find something nice to eat / drink. If you stay at home, your family members may get the stres…ss from you.
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