What did you do for your health today?

[TheAnswer]

I had more veges and less meat for dinner tonight.

[Harlequin]

I drank 8 glasses of water today… does this count?

[Jennifer]

Harlequin:

I drank 8 glasses of water today.... does this count?

I passed by MacD desserts kisok.

Did not get myself a MacFlurry.

Got an ice cream cone.

Can pass?

:spank: myself for giving in to temptation

[Harlequin]

Jennifer:

Harlequin:

I drank 8 glasses of water today.... does this count?

I passed by MacD desserts kisok.

Did not get myself a MacFlurry.

Got an ice cream cone.

Can pass?

:spank: myself for giving in to temptation

At least you ate in the day, me and buds worse, we eat ice cream at night :slapshead:

[janet88]

Harlequin:

I drank 8 glasses of water today.... does this count?

i am sure your body system will thank you for it.

ate chocolate last night...usually do not eat after brushing teeth but with a rumbling stomach, i could not resist.

[Nebbermind]

why this place suddenly became a confession booth? :rotflmao:

[janet88]

Nebbermind:

why this place suddenly became a confession booth? :rotflmao:

Looks like it.

Ladies,
What do you do when you feel moody? Not bcos of 'monthly thing' though...just unhappy and feeling down.

[Harlequin]

janet_lee88:

Nebbermind:

why this place suddenly became a confession booth? :rotflmao:

Looks like it.

Ladies,
What do you do when you feel moody? Not bcos of 'monthly thing' though...just unhappy and feeling down.

I will go shopping alone, and find a quite cafe to have a cup of coffee.

I am the type that doesn't like to talk about it, prefer to work up the inner strength first before I am ready to open up; when the mood passed maybe one day if someone asked, then I will tell.

But of course, the above is only applicable to non-urgency troubling issues that caused my bad mood.

You take care :hugs:

[tankee]

Nothing more than the normal yesterday :sad: a little heavier on carbo and salt


Just the usual breakfast; softmeal bread for lunch; vegetable ramen in clear soup plus bread with peanut butter for dinner (was hungry :oops:)

[Harlequin]

Maybe I will resume my Omega 3 supplement today, stopped taking for 2 months plus… Was worried that I overload my liver.