What did you do for your health today?
-
Harlequin:
I drank 8 glasses of water today.... does this count?
i am sure your body system will thank you for it.
ate chocolate last night...usually do not eat after brushing teeth but with a rumbling stomach, i could not resist. -
why this place suddenly became a confession booth? :rotflmao:
-
Nebbermind:
why this place suddenly became a confession booth? :rotflmao:
Looks like it.
Ladies,
What do you do when you feel moody? Not bcos of 'monthly thing' though...just unhappy and feeling down. -
janet_lee88:
I will go shopping alone, and find a quite cafe to have a cup of coffee.Nebbermind:
why this place suddenly became a confession booth? :rotflmao:
Looks like it.
Ladies,
What do you do when you feel moody? Not bcos of 'monthly thing' though...just unhappy and feeling down.
I am the type that doesn't like to talk about it, prefer to work up the inner strength first before I am ready to open up; when the mood passed maybe one day if someone asked, then I will tell.
But of course, the above is only applicable to non-urgency troubling issues that caused my bad mood.
You take care :hugs: -
Nothing more than the normal yesterday :sad: a little heavier on carbo and salt
Just the usual breakfast; softmeal bread for lunch; vegetable ramen in clear soup plus bread with peanut butter for dinner (was hungry :oops:) -
Maybe I will resume my Omega 3 supplement today, stopped taking for 2 months plus… Was worried that I overload my liver.
-
Harlequin:
At least you ate in the day, me and buds worse, we eat ice cream at night :slapshead:[/quote]Me too.Jennifer:
[quote=\"Harlequin\"]I drank 8 glasses of water today.... does this count?
I passed by MacD desserts kisok.
Did not get myself a MacFlurry.
Got an ice cream cone.
Can pass?
:spank: myself for giving in to temptation
I made the mistake of walking into an ice cream
palour \"Blic\" with my DS after dinner last evening ...
and ordered an cone for myself as well.
Should have resisted :sad:
The ice-cream were calling out to me, I swear. -
I am not the sort who would want to talk about it. If cant go out, I’ll find something to do and sweat. Sometimes it works.
-
tankee:
plus bread with peanut butter for dinner (was hungry :oops:)
:rahrah: you are becoming normal like us
-
I have been snacking less, dropped 1 kg :rahrah:
Hubby just came back this morning, saw me and said: U put on weight. :gloomy:
Need to do more in snacking less, in resisting temptation, in moving around.
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