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    What did you do for your health today?

    Scheduled Pinned Locked Moved Health
    244 Posts 31 Posters 129.7k Views 1 Watching
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    • C Offline
      cherrygal
      last edited by

      janet_lee88:
      i find it hard to sleep when i have no meat...on certain days (tingkat), it is fish and with high metabolism, i am starving at 10pm. last night, i toasted garlic bread...the result ? sleepless till 2am.

      Yup, hunger keeps a person awake. But why end up sleepless till 2am after the garlic bread? Too full?

      Next time just take a cup of cereal drink with milk.

      I was munching on chips and 7-up at 12am, dozed on the sofa from 1am to 2am, watched a bit more TV, then went to bed at 3am. Got up at 8.30am.

      Seriously need to rewire my clock... this sleep pattern is bad for my skin.

      1 Reply Last reply Reply Quote 0
      • T Offline
        TheAnswer
        last edited by

        Harlequin:
        I am going off work at 1pm.... taking half day off, now i am thinking where to go to smell roses. :rotflmao:

        I sprayed my jurlique rose balancing mist and applied rose handcream today.
        I'm trying to smell like a rose šŸ˜†

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        • janet88J Offline
          janet88
          last edited by

          Tried taking cereal drink but ended up with sore throat.

          I like the nestle cereal...creamy and a little sweet.

          I cannot be hungry or sleepy or else become hulk :razz:

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          • S Offline
            Sun_2010
            last edited by

            Harlequin:
            I am going off work at 1pm.... taking half day off, now i am thinking where to go to smell roses. :rotflmao:

            Hope you found the roses to smell šŸ˜‰
            I need to take some time off too, to :preen:

            1 Reply Last reply Reply Quote 0
            • S Offline
              Sun_2010
              last edited by

              TheAnswer:
              Harlequin:

              I am going off work at 1pm.... taking half day off, now i am thinking where to go to smell roses. :rotflmao:


              I sprayed my jurlique rose balancing mist and applied rose handcream today.
              I'm trying to smell like a rose šŸ˜†

              Did Harlequin come to smell you?
              :rotflmao: :rotflmao:

              1 Reply Last reply Reply Quote 0
              • FunzF Offline
                Funz
                last edited by

                Could not run this morning as it was raining. Was hoping can go this evening and now I hear thunder.

                1 Reply Last reply Reply Quote 0
                • S Offline
                  Sun_2010
                  last edited by

                  I gave up the excitement of Ksp Auction to go to my toning class.


                  And after one hour of hard work, and a walk back in the blazing sun, I resisted the pull of an ice cold starbucks Frappe. That took a lot more effort. :faint:

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                  • B Offline
                    buds
                    last edited by

                    A bull pull that wan, Sun_2010.

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                    • H Offline
                      Harlequin
                      last edited by

                      Sun_2010:
                      TheAnswer:

                      [quote=\"Harlequin\"]I am going off work at 1pm.... taking half day off, now i am thinking where to go to smell roses. :rotflmao:


                      I sprayed my jurlique rose balancing mist and applied rose handcream today.
                      I'm trying to smell like a rose šŸ˜†

                      Did Harlequin come to smell you?
                      :rotflmao: :rotflmao:[/quote]Lol... I realized I got no where to go, after wandering for less than an hour I came home :faint: 🤷 looks like home i belonged.

                      Should've made appointment for mani pedi :slapshead:

                      1 Reply Last reply Reply Quote 0
                      • B Offline
                        buds
                        last edited by

                        Or watch a feel good show. :love:


                        Good shows lighten one's mood.

                        Other ideas..

                        > Creme bath (hair wash + massage)
                        > Foot reflex
                        > Full body relaxing massage

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