Losing Weight via Slimming Centres

[ayaka]

A guideline for losign weight.

No pain, no gain (in this case, no loss)

Wanna look slimmer, fit into that dress or jeans. Get the booty working.
No amount of slimming pills, body wraps and miracle working diet is going to help if you don’t sweat

[Linlin]

Losing weight via slimming ctr is a NO to me. I went LWM and they only talk about money. I went RN and sign twice the package with them cos they’re very pushy. But I didn’t slim down but getting more stress cos I need to pay more and more money. In the end, I choose to see a doctor and slim down more than 15kg.

[tigger88]

Linlin,


did the doctor give u some medication for losing weight? What kind of doctor did you go to?

[Linlin]

tigger88:

Linlin,


did the doctor give u some medication for losing weight? What kind of doctor did you go to?

He give me medication to slim down and also advise. What medication I can't rem coz I stopped for half a year. I will call and ask. You want to slim down?

[tigger88]

Linlin:

tigger88:

Linlin,


did the doctor give u some medication for losing weight? What kind of doctor did you go to?

He give me medication to slim down and also advise. What medication I can't rem coz I stopped for half a year. I will call and ask. You want to slim down?

I want to slim down after delivering my 4th kid. Not so soon. Maybe early next year. Thanks!

[Eugen]

Hi cherrygal,

Never went to slimming centers to lose weight but have few effective tips for you to lose weight effectively.
Break meal in 5/6 small meals including snacks,
Drink at least 12/15 glass of water daily,
Prefer raw food over processed food,
Drink green tea twice in a day,
Avoid beverages, soda and diet soda,
Eat slowly and chew food well,
Avoid alcohol and fast food,
Do start some exercise, sport or any physical activity,
Sleep for 8 hours in a day.

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[cherrygal]

I joined Amore and like their kickboxing classes. I am also eating salmon sushi for lunch almost every day. So far, no weight loss but I do feel fitter. I even did my own kickboxing session at home today with the moves I learnt. hahaha


I am thinking of going for a free trial at LWM tomorrow to leave no stones unturned. I guess to have my weight reduced, I need to attack the fat with diet, exercise and slimming therapies.

I am really sick of the chubby figure I have.

Was also considering visiting an aesthetics clinic to get Novashape ultrasound therapy. I don’t dare to do liposuction.

[hsm]

I have tried Marie France & Body Perfect.. tho i'm not very fat but like to look slim so i thot slimming centres can help.. but i will say still need alot of discipline esp on diet.. it's not just going to slimming centre for treatment.. i may lose a few kilos but back to usual..


and I like arms to be tone so i can wear sleeveless.. but arms are the most difficult part to slim down..

in the end, i went for vaser.. it will definitely work cos it removes the fats! if u want guaranteed results, i believe vaser is the fastest and most effective.

personal sharing.. i dont work for any vaser clinic..

[cherrygal]

Hi Hsm

Was the Vaser Liposculpture painful? What is the rough estimate $$ incl. hospital bill? If it's not too ex, I may choose this option for my arms after the overall slimming. I have never worn sleeveless in my whole life!

BTW I just signed up for a package at LWM for an obscene amount of money...

Before anyone admonishes me for wasting money, I am not that young anymore and don't have much time to lose before my face becomes wrinkled. Shapely figure but wrinkled face also nobody wanna see. No botox!

I will start on that healthy diet tomorrow and go for my slimming sessions twice a week, and kickboxing once a week. Hope to lose 10kg in 2 months!

[Roy666]

Nice sharing.

How are you cherrygal.
I advice you that avoid all kind of
weight loss pill…and do much exercise you will
feel so good after 2 or 3 month…and also eat less.