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    how to slim down

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    • tankeeT Offline
      tankee
      last edited by

      Mod’s Note


      Please do not turn this thread into a marketing thread.

      Please do your advertisement in the right places in accordance to our forum’s posting rules.

      1 Reply Last reply Reply Quote 0
      • T Offline
        tonny33
        last edited by

        I have seen lot of my friends slimming down and bounce back very fast. Lost lot of money

        and very sad.

        My friends have the following slim down experience

        (1)\tfast lose weight is very harmful to your health. (the body can not adapt to the quick change, may cause a lot of side effect.)
        (2)\tThe faster to lose weight, the faster to redound.
        (3)\tOnce you have rebound ,you will easier to rebound in the future.
        (4)\tOne of my friend join a slimming program by put on slimming gel and wrap with film wait for more than 30 mins. She feel very cold when it process(burn fat). She only finish 8 sessions and 2 sessions left. At that time she lose about 10 Kg, But rebound in two weeks .And she feel very cold even in summer time in these past ten years.
        (5)\tOne of my friend introduced to a doctor and give her some slimming pills because she know her aunt slimming very fast. After few weeks both of them digestion system became very bad.
        Everyday they vomit easily.
        (6) One of my friend want to slim down very fast. She buy a machine and run on it for 3 hrs everyday. So after checking , the doctor tell her knee joint was hurt seriously because she is very heavy.

        I like my slimming program now is very natural and health no machine, no exercise needed, no slimming pills. It can do it by yourself. save money .I am slimming steadily for four months . One thing I like it most is it can slim down on targeted areas.


        Slimming down not only physical also in your mind


        any one interested can email [email protected] to me

        You are welcome :please: :please: :please: :please: :please: :please: :please: :please: :please: :please:

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        • E Offline
          erfano
          last edited by

          Try to cut down on sugar, drink more pure water… Plus importantly detox!

          These with exercise will bring ur weight own…

          Cheers!

          1 Reply Last reply Reply Quote 0
          • K Offline
            kidzo galore
            last edited by

            it is not to do with meal replacement ... but the main thing is to have your body metabolic rate improved naturally.


            From my own experience, I take this substance call \"Oligopeptide\".

            This is actually the food for our cells. Thus if we feed our cells with the food that it has been lacking of, it wll be revitalise, rejuvenated and repaired, and be able to function normally.

            As our entire body is made up of cells, ie hair, skin, heart, lungs, liver, etc. When our cells are healthly, we'll be healthy.

            I took to improve my alertness and immunity. But in the end I got more than that.....my eczema almoost cleared, my sinus disappeared and also I lost weight. and also my skin glowed from within


            if you int to hear more, feel free to email me at [email protected]

            1 Reply Last reply Reply Quote 0
            • S Offline
              Shoe
              last edited by

              I think it’s the carbs… I find that when I eat less carbs, my weight will drop…

              1 Reply Last reply Reply Quote 0
              • C Offline
                cherrygal
                last edited by

                Yes you are right, Shoe. It’s the carbs. I cut my carbs and I slimmed down very quickly.

                1 Reply Last reply Reply Quote 0
                • S Offline
                  Shoe
                  last edited by

                  I love my pastas and breads tho… Sigh…

                  1 Reply Last reply Reply Quote 0
                  • C Offline
                    cherrygal
                    last edited by

                    You can eat carbs but watch the time. Carbs are ok before 5pm. So I eat all the sinful things for lunch. Dinner is light and usually protein and vege only.

                    1 Reply Last reply Reply Quote 0
                    • C Offline
                      chloecube
                      last edited by

                      i am trying to bring my weight down too

                      the scale has been creeping up with each pasing yr, maybe due to age, metabolic goes down and also my job require me to sit whole day

                      i just started my exercise regime
                      run in the gym, yoga and if i have no time to hit the gym, i run on the spot at home

                      i wonder if this will help …just started 2 weeks only

                      1 Reply Last reply Reply Quote 0
                      • I Offline
                        Ivy Ang Siow Kia
                        last edited by

                        kidzo galore:
                        it is not to do with meal replacement ... but the main thing is to have your body metabolic rate improved naturally.


                        From my own experience, I take this substance call \"Oligopeptide\".

                        This is actually the food for our cells. Thus if we feed our cells with the food that it has been lacking of, it wll be revitalise, rejuvenated and repaired, and be able to function normally.

                        As our entire body is made up of cells, ie hair, skin, heart, lungs, liver, etc. When our cells are healthly, we'll be healthy.

                        I took to improve my alertness and immunity. But in the end I got more than that.....my eczema almoost cleared, my sinus disappeared and also I lost weight. and also my skin glowed from within


                        if you int to hear more, feel free to email me at [email protected]
                        Hi,

                        I don't mean to be rude....but some of \"Oligopeptide\" are not good for health, it's bad for the Liver.

                        From Wikipedia: http://en.wikipedia.org/wiki/Oligopeptide

                        eg : Phalloidin - A very toxic polypeptide isolated mainly from Amanita phalloides (Agaricaceae) or death cap; causes fatal liver, kidney and CNS damage in mushroom poisoning; used in the study of liver damage.
                        :nailbite:

                        1 Reply Last reply Reply Quote 0

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