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    What did you do for your health today?

    Scheduled Pinned Locked Moved Health
    244 Posts 31 Posters 129.3k Views 1 Watching
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    • S Offline
      sunflower
      last edited by

      Jennifer:
      BeContented:

      Plan to start ironing 1 hour earlier so that I can sleep earlier & hope to get 6 hours of sleeptime.


      what's the usual number of hours you clocked?

      I cant survive on 6 hours only. Will fall sick.

      Same, same. Me need 9-10hrs! :faint:

      1 Reply Last reply Reply Quote 0
      • tankeeT Offline
        tankee
        last edited by

        sunflower:
        Jennifer:

        [quote=\"BeContented\"]Plan to start ironing 1 hour earlier so that I can sleep earlier & hope to get 6 hours of sleeptime.


        what's the usual number of hours you clocked?

        I cant survive on 6 hours only. Will fall sick.

        Same, same. Me need 9-10hrs! :faint:[/quote]
        usually 5 to 5.5 hrs on weekday and 6 to 8 hrs on weekend

        1 Reply Last reply Reply Quote 0
        • T Offline
          TheAnswer
          last edited by

          sunflower:
          Jennifer:

          [quote=\"BeContented\"]Plan to start ironing 1 hour earlier so that I can sleep earlier & hope to get 6 hours of sleeptime.


          what's the usual number of hours you clocked?

          I cant survive on 6 hours only. Will fall sick.

          Same, same. Me need 9-10hrs! :faint:[/quote]How to find so much time to sleep? :?
          I sleep about 7 hours on weekdays. Weekends 6 hours. I have a hectic schedule on weekends.

          1 Reply Last reply Reply Quote 0
          • S Offline
            sunflower
            last edited by

            TheAnswer:
            sunflower:

            [quote=\"Jennifer\"]

            what's the usual number of hours you clocked?

            I cant survive on 6 hours only. Will fall sick.

            Same, same. Me need 9-10hrs! :faint:

            How to find so much time to sleep? :?
            I sleep about 7 hours on weekdays. Weekdays 6 hours. I have a hectic schedule on weekends.[/quote]Hee, hee, that's why I always do not have enough sleep! 😢

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            • B Offline
              BeContented
              last edited by

              sunflower:
              Jennifer:

              [quote=\"BeContented\"]Plan to start ironing 1 hour earlier so that I can sleep earlier & hope to get 6 hours of sleeptime.


              what's the usual number of hours you clocked?

              I cant survive on 6 hours only. Will fall sick.

              Same, same. Me need 9-10hrs! :faint:[/quote]
              tankee:
              usually 5 to 5.5 hrs on weekday and 6 to 8 hrs on weekend
              Same as tankee. But if over long term, I do get tired esp now that age is catching up & lower metabolism. So when I really cannot take it, and if there's enough time during the day, i may try to take a short power nap cos it gets dangerous if I doze off at the wheels. Somehow I dun really like to sleep that much šŸ˜‰

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              • S Offline
                sunflower
                last edited by

                tankee:
                sunflower:

                [quote=\"Jennifer\"]

                what's the usual number of hours you clocked?

                I cant survive on 6 hours only. Will fall sick.

                Same, same. Me need 9-10hrs! :faint:

                usually 5 to 5.5 hrs on weekday and 6 to 8 hrs on weekend[/quote]So envy. How I wish 5-6 hrs of sleep is enough for me. :sad:

                1 Reply Last reply Reply Quote 0
                • JenniferJ Offline
                  Jennifer
                  last edited by

                  sunflower:
                  TheAnswer:

                  How to find so much time to sleep? :?

                  I sleep about 7 hours on weekdays. Weekdays 6 hours. I have a hectic schedule on weekends.

                  Hee, hee, that's why I always do not have enough sleep! 😢

                  with KSP, even harder to sleep early :rotflmao:

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                  • JenniferJ Offline
                    Jennifer
                    last edited by

                    Made a super simple apple crumble for dessert, made with little butter (maybe 40g?) and little sugar (2 Chines tbsp)


                    I ate only a few pieces of the apple and a tiny winy portion of the crumble šŸ˜‰

                    1 Reply Last reply Reply Quote 0
                    • S Offline
                      Sun_2010
                      last edited by

                      TheAnswer:
                      sunflower:

                      [quote=\"Jennifer\"]

                      what's the usual number of hours you clocked?

                      I cant survive on 6 hours only. Will fall sick.

                      Same, same. Me need 9-10hrs! :faint:

                      How to find so much time to sleep? :?
                      I sleep about 7 hours on weekdays. Weekends 6 hours. I have a hectic schedule on weekends.[/quote]I sleep 6 to 6.5 hours on weekdays . Thanks to work i may have calls/ work late and have to wake up early thanks to kid's school 🤷
                      But weekend I clock in the same - thanks to some shopping/going out with DH , but the real time killer TV , iPad :faint: saturdays I sleep so late.really deserve :nunchuk:

                      Ok today , I am going to hit the bed b4 11 pm. :xedfingers:

                      Thanks tankee, for starting this thread :rahrah:

                      1 Reply Last reply Reply Quote 0
                      • T Offline
                        TheAnswer
                        last edited by

                        Jennifer:
                        sunflower:

                        [quote=\"TheAnswer\"]How to find so much time to sleep? :?

                        I sleep about 7 hours on weekdays. Weekdays 6 hours. I have a hectic schedule on weekends.

                        Hee, hee, that's why I always do not have enough sleep! 😢

                        with KSP, even harder to sleep early :rotflmao:[/quote]My DH already complaining that I'm putting down my iPad later these days.
                        As if he put down his iPad mini earlier :spank:

                        1 Reply Last reply Reply Quote 0

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