how to slim down
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![](\"http://i39.tinypic.com/2lazb0h.jpg\")
http://i39.tinypic.com/2lazb0h.jpg\">
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cmm:
Pikachu needs some exercise too.. No waist liao...
For me.. Yoga works miraculously, both for the mind & body...
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firefly38:
For me.. Yoga works miraculously, both for the mind & body...
Does yoga strain the knees?
I read online certain poses may not be suitable for people with knee pain -
firefly38:
Ya lor.... :oops:cmm:
Pikachu needs some exercise too.. No waist liao... -
sleepy:
Usually the instructors will tell you to avoid some aasanas for those with knee pain. Or show some variations that can minimise impact on knee.firefly38:
For me.. Yoga works miraculously, both for the mind & body...
Does yoga strain the knees?
I read online certain poses may not be suitable for people with knee pain -
any recommendation for yoga schools / community centre for aged late thirties to early fourties? need to exercise, PLUS lose weight. but i dun want to be feeling like a potato in a class of youngsters doing yoga
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Neosan60:
any recommendation for yoga schools / community centre for aged late thirties to early fourties? need to exercise, PLUS lose weight. but i dun want to be feeling like a potato in a class of youngsters doing yoga
I think weekday morning timeslots would hv more housewives in exercise classes. Youngsters either in school or at work.
Senja-Cashew CC has aqua aerobics classes. -
Always take products that has the certification and quality proven.
Dangerous ingredient found in 4 slimming products sold online: HSA
http://yourhealth.asiaone.com/print/content/dangerous-ingredient-found-4-slimming-products-sold-online-hsa
Quality slimming products has the following worldwide recognized certifications.
No fear of dangerous or toxin ingredients in them!![](\"http://i39.tinypic.com/f9e8uo.png\")
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scang:
Certified HALAL = no dangerous or toxin ingredients??? Wrong lah...Always take products that has the certification and quality proven.
Dangerous ingredient found in 4 slimming products sold online: HSA
http://yourhealth.asiaone.com/print/content/dangerous-ingredient-found-4-slimming-products-sold-online-hsa
Quality slimming products has the following worldwide recognized certifications.
No fear of dangerous or toxin ingredients in them! -
ngl2010:
It is a picture image showing all in one.
Certified HALAL = no dangerous or toxin ingredients??? Wrong lah...scang:
Always take products that has the certification and quality proven.
Dangerous ingredient found in 4 slimming products sold online: HSA
http://yourhealth.asiaone.com/print/content/dangerous-ingredient-found-4-slimming-products-sold-online-hsa
Quality slimming products has the following worldwide recognized certifications.
No fear of dangerous or toxin ingredients in them!
I am referring to the FDA, GMP, OTC, NSF cert.
As well as the BSCG.
I believe the Halal cert is more for the Muslim community as all products that they consumed need to be halal certified.
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